(Creating a Breathwork Practice) My 5 Cynical Stages of Doing Something New I understand if you’re skeptical. So was I. I still am about most things. I think it’s
If you take away one thing from this article, it’s that Breathwork is the single best tool I’ve ever found in treatment for Addiction and Alcoholism besides the 12 Steps.
What is Breathwork? Odds are you’ve already done Breathwork it and that’s why you’re on my site in the first place. If you haven’t done it before and a friend