BREATHWORK SERENITY: RELEASING STRESS – SPECIAL 10-DAY REPLAY Welcome to "Breathwork Serenity: Releasing Stress," where you are invited to embark on a transformative journey towards inner peace. In our fast-paced world, stress often overwhelms us, leaving us feeling drained and depleted. However, through the power of circular breathwork, we can reclaim our sense of calm. In this session, we will…
Sorry, no class on April 28, 2024. You can purchase the April 21, 2024 class and watch the replay, which will be available for 10 days after the April 21 class.
BBREATHWORK: CLEAR STRESS, ANXIETY, & DEPRESSION In today's whirlwind of life, stress, anxiety, and depression have become all too familiar. As we navigate this ever-changing world, it's clear these pressures take a toll on our well-being. But amidst it all, breathwork offers a powerful antidote, swiftly clearing the cobwebs of stress, anxiety, and depression from our nervous systems. Through deep…
BREATHWORK: SELF-CARE FOR ALL Join us for a special Mother's Day edition of breathwork as we embark on a journey of renewal and self-care for everyone. Just as we clear emotional burdens and elevate our lives through breath, this session invites all to experience the healing power of breathwork. In this nurturing space, we'll release stress, anxiety, and self-doubt, fostering…
BREATHWORK RENEWAL: OVERCOMING TRAUMA AND RECLAIMING INNER PEACE In "Breathwork Renewal," we embark on a journey of healing and transformation, utilizing circular breathwork to overcome trauma and reclaim inner peace. Trauma often leaves deep imprints on our emotional and mental landscapes, hindering our ability to experience true peace and joy. Through the power of conscious, connected breathing, we gently navigate…
BREATHWORK FOR RELATIONSHIPS Welcome to "Breathwork for Relationships." In this session, we acknowledge that the longest and most significant relationship we have is with ourselves. As we embark on this journey of self-discovery and self-love, we lay the foundation for all other relationships in our lives to thrive. Through the power of breathwork, we delve deep into our being, fostering…
Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
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