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Why do I get lobster claws when I do breathwork?

  30.04.2018   blog posts jon paul   No comments

Why do I get lobster claws when I do breathwork? Jon Paul Crimi, Tanya GK Bentley, PhD During active breathwork practices, some people experience cramping and tightness in the hands or

Jon Paul on The Exploding Human Podcast with Bob Nickman

  2.11.2017   Press   No comments

Listen to the Podcast here:  http://theexplodinghuman.libsyn.com/episode-11-jon-paul-crimi-breathwork

Jon Paul in Los Angeles Magazine

  2.11.2017   Press   No comments

I Was Told That Breathwork Turns Your Hands Into Lobster Claws and Eviscerates Your Soul…It did October 12, 2017 by Andrew Dubbins Ten minutes into my first breathwork class I felt a

Breathwork to Release Anxiety and Trauma

  12.09.2017   blog posts jon paul   No comments

People suffering from extreme stress, anxiety, overwhelm, trauma, grief or confusion can reach a beautiful state of profound stillness and exquisite peace; even bliss in a very short time through

Breathwork – How to Breathe Better

Breathwork is the art and science of applying breath awareness exercises and conscious breathing techniques as a bridge, a force, and a tool for health, growth, and change—in spirit, mind,

Hairless and Happy – A Tale of Transformation

  25.07.2017   blog posts jon paul   No comments

Hairless and Happy A Tale of Transformation https://youtu.be/bnPLkcbrmKQ This is the first in a series of videos where I share my transformation from losing all my hair and feeling totally

Why and How to do a Live Virtual Breathwork Class Online

  23.07.2017   blog posts jon paul   No comments

Why and How to do a Live Virtual Breathwork Class Online https://youtu.be/kHTNOMy-0IU Many people think you have to be there in person to get the full benefits of Breathwork…I admit,