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Why do I get lobster claws when I do breathwork?

  30.04.2018   blog posts jon paul   No comments

Why do I get lobster claws when I do breathwork? Jon Paul Crimi, Tanya GK Bentley, PhD During active breathwork practices, some people experience cramping and tightness in the hands or

Hairless and Happy – A Tale of Transformation

  25.07.2017   blog posts jon paul   No comments

Hairless and Happy A Tale of Transformation https://youtu.be/bnPLkcbrmKQ This is the first in a series of videos where I share my transformation from losing all my hair and feeling totally

Why and How to do a Live Virtual Breathwork Class Online

  23.07.2017   blog posts jon paul   No comments

Why and How to do a Live Virtual Breathwork Class Online https://youtu.be/kHTNOMy-0IU Many people think you have to be there in person to get the full benefits of Breathwork…I admit,