Emotional Reactivity & Relationship Triggers Special 12-day Replay Emotional reactivity can take over before you even realize what’s happening — snapping, shutting down, overexplaining, or feeling flooded by emotion in moments that shouldn’t feel that intense. This isn’t a lack of self-control; it’s the nervous system responding to old emotional conditioning stored in the body. In this breathwork session, we’ll…
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Breathwork: Emotional Reset Stress, anger, and unresolved emotions don’t just live in the mind—they get stored in the body. Over time they can leave you feeling tense, overwhelmed, or stuck in old patterns. This powerful breathwork experience is designed to help you release built-up emotional weight, calm the nervous system, and reconnect with a deeper sense of clarity and peace.…
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Breathwork: Clear Anger, Sadness, & Grief Welcome to our Breathwork Journey: "Clear Anger, Sadness, & Grief." Just as a garden needs weeding for new growth, our emotional landscapes require clearing for rejuvenation. In this transformative session, we delve into the depths of our breath to unearth and release the knots of anger, the weight of sadness, and the echoes of…
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Breathwork: Letting Go of Control, Fear, & Uncertainty If you’re feeling stuck, anxious about the future, or mentally exhausted from trying to control outcomes, you’re not alone. The need for control often comes from fear stored in the body — not a lack of discipline or clarity. In this breathwork session, we’ll work directly with fear, uncertainty, and the nervous…
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Breathwork: Healing Old Wounds & Traumas Welcome to "Breathwork: Healing Old Wounds and Traumas," where each breath is a gentle caress on the wounds of the past. In this session, we'll journey together to release the pain and suffering that linger from past traumas, allowing healing to flow in its place. Through the power of circular breath, we'll gently unravel…
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Give the gift of Breathwork to a friend or family member! Breathwork gift certificates come as a coupon code / store credit that can be used to register for an upcoming Live Online Breathwork Class. This coupon expires after one year. If you are looking to sign up for a class for yourself, please visit this page. During the checkout…
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ON SALE: Online Breathwork Certification & Courses
Our self-paced online courses and breathwork teacher training programs are on sale now for a limited time!
